Bulgarian Split Squat For Glutes : How To Feel Bulgarian Split Squats More In Your Glutes Have Fun Bulgariansquats Howtodo Glutes - This transfers more of the weight to the front leg.
For this exercise you'll be elevating your rear foot up on a flat bench or any other platform about 20″ high. 3 sets of 10 reps per side. Bulgarian split squat vs lunge. A bulgarian…